Beyond Fasting - Victor Wilhelmi on Family Legacy and Reimagining the Future of Longevity
What if the secret to better health isn’t doing more, but giving your body the opportunity to reset?
In this episode of Smart Women Big Deals, Liza Kaufman sits down with Victor Wilhelmi, fourth-generation Managing Director of Buchinger Wilhelmi Marbella, to explore the science of therapeutic fasting, longevity and the foundations of a healthier, more fulfilling life.
From his great-grandfather Dr. Otto Buchinger’s pioneering fasting method to today’s advancements in microbiome research, AI and personalized medicine, Victor shares how nearly a century of family expertise continues to shape modern wellness.
Together, they explore what really happens to the body during a fast, the connection between physical health and mental clarity, and why sleep, nutrition, movement and purpose may be more powerful than the latest longevity trends.